Obesity Shaved Almost a Year Off U.S. Life Expectancy, Study Says

Carbs get a bad rap, but they’re not your enemy. Getting the right carbs in the right amounts is key to weight loss. Here’s a handy carb guide to help you manage your intake and your weight.

You may be comfortable in your own skin and feel fine about your weight, but obesity takes a toll on your health regardless of your feelings. When you’re ready to put your health at the top of your priority list, we can help.

Another California summer is here, and the outdoors is calling — but don’t get caught with your sun protection down. Here’s how to keep your skin safe this year.

If nothing quenches your super dry skin, you’re probably not addressing the root cause of the problem. Here are the potential culprits of rough skin and what you can do about them.

Pregnancy and spider veins go hand in hand. Some are temporary and vanish after delivery; others stick around as long-term reminders of your nine-month journey. Here’s how to get rid of those web-like veins on your face and legs.

Getting the most out of your weight loss journey hinges on getting the most out of your weight loss appointments. Here are some insightful questions to ask.